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The 20g of protein actually holds up—I was satisfied for hours after just one bowl. Penne held its shape nicely in the microwave, and that parmesan garlic sauce coats every single piece.

The sauce is genuinely thick and creamy, not watery like most microwave pasta, and the garlic parmesan flavor comes through strong. I was still full a few hours after eating, which is rare for a quick lunch.

The sauce is so thick and creamy it actually clings to every piece of penne, and the garlic parmesan flavor really comes through. I heated it up in the microwave for a quick lunch and it kept me full well past dinner time.